Strength & Conditioning

At JAG Physical Therapy, we believe athletic training and injury prevention are necessary during and after the season for athletes at all levels to compete at their best level, stay healthy, and find overall wellness.

Our team training sessions are each overseen by a doctor of physical therapy, and our many satisfied professional athlete clients can attest to the results. We assess each team member for ACL injury and other risks during the initial session, then build a comprehensive program aimed at athletic development goals on both a personal and team level.